Get the Life You Love, Now: How to Use the Lightning Process Toolkit for Happiness and Fulfilment

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. You can learn how to: use the power of language to release 'stuckness' and create change; recognize and interrupt negative thought patterns to change the way your brain works; develop awareness of exactly what you need to do differently, so that you can become your own coach; choose a new future; and make sure that it happens! Based on two decades of research and Phil's world-changing Lightning Process[registered], Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you've ever experienced before.