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The Book of You: Daily Micro-Actions for a Happier, Healthier You
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The Book of You: Daily Micro-Actions for a Happier, Healthier You

The Book of You: Daily Micro-Actions for a Happier, Healthier You

$4.35

Original: $14.49

-70%
The Book of You: Daily Micro-Actions for a Happier, Healthier You—

$14.49

$4.35

The Story

Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.

Description

Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.